Self Improvement Through Awareness







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Sleep Workshop  << new





SITA  is a group of mental health professionals providing a range of psychological services to assist people on their path to Wellness.  We focus on emotional, cognitive and interpersonal health and well being, facilitating improvement in all areas of life.


SITA  believes that people already have the inner resources to face challenges, to create life balance and live with fulfillment.  Our goal is to help unfold that potential.


SITA believes that awareness is the primary ingredient for all recovery and improvement.


from Awareness to Improvement